I feel wrecked.  It might have been teaching after having spent so long relaxing.  Or it might have been the two days this week I was locked in a room and became a machine that turned coffee into timetables.  In reality, these things are only small contributing factors.  The reality is the fact that I went circuit training twice this week after having done little of no real exercise for two months.  Every muscle in my by body is screaming at the simplest of movements.  And to top this all off, the lovely sharon wants to go for a run to break in her new fell running shoes tomorrow morning.  For the love of God; HELP!